Classes using the BodySound Chaise
BodySound Technology allows you to connect to the wisdom of your body and learn how to harness your innate ability to create health and wellness. These classes empower you to manage the stress in your life with greater ease. This is a new way to learn. By having a BodySound session as an integral part of a class, you will be able to able to connect to your receptive nature and deepest sense of knowing.
Tools For Relaxation-4 weeks $200
-Practical ways to deepen relaxation and learn basic stress-free life skills
Mindfulness in Everyday Life- 6 weeks $300
-Feel better, Release pain and Relax faster
Ignite your Creative Fires- 3 weeks -$150
-Explore the spirituality of creativity.
Embody Wisdom- 6 weeks $300
-Connect to the intuitive wisdom of your body and Soul by deepening your connection to Source
Classes are 2 hours. They include a 1-hour Chaise session and 1 hour Group Training and Discussion. Water, tea and snacks are provided. Spaces are limited to 6 per class and they fill quickly. Please email me if you are interested and I will save you a seat.